Butterfly Minds
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The Mindfully Slow Down Club
Do you want to help your child(ren) manage their emotions and create a calmer family environment?
You can do just that inside the...
The Mindfully Slow Down Club
A monthly kid's membership filled with fun activities to support your child's wellbeing, which will benefit your whole family!
What's Included?
Children will start by joining a 4-week reading challenge based on my books in 'The Mindfully Slow Down Series', ‘Slow Down Amaya’, shortlisted in the Ink Book Prize 2024, and ‘Slow Down Sammy’.
You'll have access to eBook copies of the stories.
Your family will have members-only access to the reading challenge, interactive activities, and guided meditations.
I know it can be a challenge to think about and find time to look for ways to help your child manage their big emotions.
That's why I share engaging monthly interactive mindfulness and social-emotional literacy based activities.
Each month is a different theme from the books in 'The Mindfully Slow Down Series'.
You'll receive 2 activities at the start of each month to share with your family. Plus a monthly audio mindfulness meditation.
Activities include: drawing, creative writing, journal prompts, discussion prompts, scavenger hunts, family mindfulness activities and more.
Children can share photos of their creative work on the interactive Padlet, where they can see other children's work too. This can help your child(ren) develop empathy and understanding of others' feelings.
You will have ongoing access to the Padlet and hub content, which is exclusively for members.
How Will it Make a Difference?
When children join The Mindfully Slow Down Club they will:
- Learn ways to express and manage their emotions which means more moments of calm and connection within your family.
- Explore coping strategies to reduce stress and anxious feelings. These tools can be used when preparing your child(ren) for new experiences or transitions, such as starting school, moving house, or changing family dynamics.
- Feel motivated to read through fun and engaging ways while improving their literacy skills.
- Increase their self-confidence and develop positive self-talk.
- Increase their awareness of diversity and inclusion with diverse picture books.
Age for membership: 4-8 years old.
About Natasha
I have 7 years experience working with children in the Community Learning and Development field, and 15 years experience working in the charity sector. This included delivering family support, family learning, and social-emotional learning sessions with children, in a primary school, for three years.
Many of the children I worked with found it challenging to manage their emotions, which impacted their wellbeing and increased stress for their family members.
Additionally, they often found it difficult to develop friendships and interact with their peers in positive ways.
When children are introduced to mindfulness techniques they can develop their social-emotional skills. So they’ll feel more present and able to regulate their emotions and develop emapthy with others.
I want to help your child (and family) have more calm moments without you needing to sacrifice your time searching for activities and resources from all different places
By becoming a member your child(ren) will discover ways to calm down, experience big emotions and gain effective tools to manage feelings such as stress and anxiety.
Join today for only £20 p/m (for your whole family).
You can cancel your membership at any time.
No refunds for previous months that you have joined the membership.
Contact
Find out more about my work or ask any questions by getting in touch below:
Website:
Email:
hello@butterfly-minds.co.uk
Instagram: